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Here are certain tips that would help you to avoid jet lags even if you are on a long haul flight. The most prominent method of avoiding jet lag would to keep yourself hydrated. It has been calculated that the humidity in the airplanes comes around 15%. This comes nearer to the humidity experienced at world's driest place. Hence it is important to drink lots of water particularly almost 8 oz. every hour which would replace the amount of water that you are losing from your skin surface. Usually the first class and business class passengers would be provided drinks very soon after they are seated. But in economy class this is not the case. So it is important to keep yourself hydrated before boarding the flight.

You cannot travel with the same dress causing uneasiness to those who travel with you, this means including clothes that you wear in. You may not be strong enough to haul around thick pullovers or fancy raincoats, but you can get warm by putting an extra T-shirt on under a sweater, or stay dry with a thin fold-away rain poncho.

If you ask the airline to classify your luggage as 'fragile' it will be among the first to come out on the baggage carousel and will generally be placed on top of other luggage. Note the word 'generally'. Nothing is set in stone.

Drinking a glass of water, juice, or soda, every half hour or so can help you prevent dehydration and dryness in your throat, nose and eyes. Alcohol and caffeine should be avoided or consumed in moderation as they can cause dehydration as well as disrupt sleep patterns. By chewing gum you can help prevent your ears getting plugged and popping. A comfortable best inflatable neck pillow can help prevent a stiff and sore neck. If you are on the fence about bestpillowforsleeping or any other best inflatable neck pillow website then you need to research more. Wearing eye shades can make it easier to sleep on a long flight and ear plugs can reduce the constant cabin noise. Ask a flight attendant for a blanket to help keep you warm in the air conditioned cabin. It's also a good idea to turn off the overhead air nozzle above your seat as cool air blowing down on you could make you feel cold.

Pillows can be helpful here. The best neck pillow for flying is especially useful, as it supports the back of your neck and doesn't allow the head to fall at an unnatural angle while you sleep. It may also have some benefits when you are reading or watching out the window.

Dinosaur Maison Chic best selling travel pillow : Only $12.96, normally $19.99. This cute pillow keeps baby's head in place in a carseat or stroller. It is also available in an adorable frog print.

If you're one that has trouble with your back on car rides, twist the Total Pillow into the "knot" position & you'll have a perfect lower back cushion for the trip. Or for a little extra support in your chair at the office, just keep it in the regular position & place it under your bottom.

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